Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, December 30, 2018
Time: 18:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 98 Avg / 202 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 133 Avg / 187 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:15
1.50 mi in 6:03