Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, January 5, 2019
Time: 9:03
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 81 Avg / 196 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:19