Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, January 5, 2019
Time: 24:06
Distance: 6.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 103 Avg / 242 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

1.50 mi in 5:52
1.50 mi in 6:13
1.50 mi in 6:00
1.50 mi in 6:01