Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, January 10, 2019
Time: 12:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 91 Avg / 200 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:21