Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 18, 2019
Time: 8:44
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 13.7 Avg / 23.3 Max
Power (Watts): 85 Avg / 309 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 53 Avg / 108 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:16