Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, January 20, 2019
Time: 8:11
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 100 Avg / 157 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 54 Avg / 114 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:54