Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, January 21, 2019
Time: 20:00
Distance: 4.68 Miles
Completed:
Calories: 172
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 119 Avg / 373 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 121 Avg / 229 Max