Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, January 23, 2019
Time: 20:00
Distance: 4.69 Miles
Completed:
Calories: 154
Speed (MPH): 14.0 Avg / 18.1 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 130 Avg / 134 Max