Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, January 23, 2019
Time: 33:31
Distance: 7.59 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 112 Avg / 222 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

6.98 mi in 29:05
0.61 mi in 4:26