Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, January 31, 2019
Time: 20:00
Distance: 4.56 Miles
Completed:
Calories: 159
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 109 Avg / 248 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 115 Avg / 123 Max