Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 1, 2019
Time: 20:00
Distance: 4.75 Miles
Completed:
Calories: 171
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 119 Avg / 334 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 130 Avg / 144 Max