Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, March 13, 2019
Time: 47:22
Distance: 11.39 Miles
Laps: 2.6
Calories: 405
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 118 Avg / 260 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

4.42 mi in 18:02
4.42 mi in 18:00
2.55 mi in 11:20