Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, March 18, 2019
Time: 20:00
Distance: 4.51 Miles
Completed:
Calories: 156
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 106 Avg / 226 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 121 Avg / 131 Max