Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, March 25, 2019
Time: 20:00
Distance: 4.33 Miles
Completed:
Calories: 145
Speed (MPH): 13.0 Avg / 18.9 Max
Power (Watts): 97 Avg / 286 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 119 Avg / 124 Max