Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, March 25, 2019
Time: 39:06
Distance: 12.02 Miles
Laps: 2.0
Calories: 582
Speed (MPH): 18.4 Avg / 29.9 Max
Power (Watts): 224 Avg / 460 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 145 Avg / 218 Max

Laps

6.01 mi in 19:44
6.01 mi in 19:22

Personal Best

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