Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 29, 2019
Time: 20:00
Distance: 4.3 Miles
Completed:
Calories: 143
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 113 Avg / 119 Max