Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, April 1, 2019
Time: 31:44
Distance: 8.23 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 182 Avg / 534 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 125 Avg / 161 Max

Laps

7.87 mi in 28:46
0.36 mi in 2:58