Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, April 15, 2019
Time: 20:00
Distance: 4.07 Miles
Completed:
Calories: 134
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 88 Avg / 223 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 113 Avg / 198 Max