Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, April 19, 2019
Time: 20:00
Distance: 4.46 Miles
Completed:
Calories: 155
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 106 Avg / 265 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 104 Avg / 196 Max