Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, April 22, 2019
Time: 20:00
Distance: 4.84 Miles
Completed:
Calories: 190
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 135 Avg / 367 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 114 Avg / 128 Max