Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, April 26, 2019
Time: 20:00
Distance: 4.57 Miles
Completed:
Calories: 148
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 100 Avg / 216 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 134 Avg / 171 Max