Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, May 15, 2019
Time: 20:00
Distance: 4.52 Miles
Completed:
Calories: 159
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 109 Avg / 328 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 116 Avg / 122 Max