City Express 4.53 mi

Leaderboard

Ride Details

Rider: J Shinn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 24, 2019
Time: 25:13
Distance: 5.00 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 11.9 Avg / 24.5 Max
Power (Watts): 132 Avg / 386 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 123 Avg / 185 Max

Laps

4.53 mi in 21:54
0.47 mi in 3:19

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best