Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, June 27, 2019
Time: 30:50
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 160 Avg / 381 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 133 Avg / 145 Max