Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Maly-Cordell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 5, 2019
Time: 13:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 74 Avg / 190 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:05