City Express 4.53 mi

Leaderboard

Ride Details

Rider: Liz Wishaw
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, July 8, 2019
Time: 31:38
Distance: 5.00 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 9.5 Avg / 26.8 Max
Power (Watts): 98 Avg / 415 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

4.53 mi in 29:49
0.47 mi in 1:49