Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Patti Benton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, July 24, 2019
Time: 38:44
Distance: 7.20 Miles
Laps: 1.4
Calories: 207
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 66 Avg / 130 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

5.00 mi in 26:03
2.20 mi in 12:41