Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, August 7, 2019
Time: 39:46
Distance: 7.53 Miles
Laps: 1.0
Calories: 273
Speed (MPH): 11.4 Avg / 27.5 Max
Power (Watts): 96 Avg / 294 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 133 Avg / 180 Max

Laps

7.22 mi in 35:46
0.31 mi in 4:00

Personal Best

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