Track Fever 9.00 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, September 6, 2019
Time: 57:27
Distance: 18.45 Miles
Laps: 2.0
Calories: 700
Speed (MPH): 19.3 Avg / 24.2 Max
Power (Watts): 186 Avg / 572 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

9.00 mi in 27:40
9.00 mi in 28:04
0.45 mi in 1:43