Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tom slater
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, September 12, 2019
Time: 47:36
Distance: 10.00 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 88 Avg / 241 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 94 Avg / 185 Max

Laps

5.00 mi in 24:01
5.00 mi in 23:35