Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Shanbo B
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, October 9, 2019
Time: 35:02
Distance: 9.16 Miles
Laps: 1.2
Calories: 423
Speed (MPH): 15.7 Avg / 25.8 Max
Power (Watts): 181 Avg / 600 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

7.87 mi in 29:55
1.29 mi in 5:07