Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, October 19, 2019
Time: 24:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 278
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 167 Avg / 376 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

3.37 mi in 11:34
3.37 mi in 12:36