Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 23, 2019
Time: 15:55
Distance: 4.28 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 169 Avg / 318 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 129 Avg / 136 Max

Laps

4.01 mi in 14:21
0.27 mi in 1:34

Personal Best

Personal Best Personal Best