Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, November 11, 2019
Time: 20:00
Distance: 4.09 Miles
Completed:
Calories: 113
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 70 Avg / 117 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 102 Avg / 111 Max