Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, November 11, 2019
Time: 54:12
Distance: 11.81 Miles
Completed:
Calories: 516
Speed (MPH): 13.1 Avg / 27.2 Max
Power (Watts): 143 Avg / 248 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 124 Avg / 159 Max