Evening Bliss (Timed) 2.30 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, November 13, 2019
Time: 20:00
Distance: 4 Miles
Completed:
Calories: 120
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 76 Avg / 224 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 115 Avg / 120 Max