Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Malcolm Lawson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 21, 2019
Time: 11:06
Distance: 2.69 Miles
Laps: 1.8
Calories: 83
Speed (MPH): 14.5 Avg / 19.6 Max
Power (Watts): 110 Avg / 244 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 127 Avg / 148 Max

Laps

1.50 mi in 6:04
1.19 mi in 5:02