Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Helm
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, November 22, 2019
Time: 15:55
Distance: 2.03 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 7.7 Avg / 11.7 Max
Power (Watts): 28 Avg / 84 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 80 Avg / 84 Max

Laps

1.50 mi in 11:46
0.53 mi in 4:09