Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Flex Wagtail
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 22, 2019
Time: 28:38
Distance: 8.19 Miles
Laps: 1.0
Calories: 427
Speed (MPH): 17.2 Avg / 27.8 Max
Power (Watts): 227 Avg / 600 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

7.87 mi in 25:24
0.32 mi in 3:14

Personal Best

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