Catacombs 3.74 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, November 30, 2019
Time: 30:55
Distance: 9.14 Miles
Laps: 2.4
Calories: 441
Speed (MPH): 17.7 Avg / 31.9 Max
Power (Watts): 213 Avg / 574 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 100 Avg / 163 Max

Laps

3.73 mi in 12:37
3.73 mi in 12:00
1.68 mi in 6:18

Personal Best

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