Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, December 6, 2019
Time: 32:22
Distance: 8.57 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 15.9 Avg / 31.6 Max
Power (Watts): 203 Avg / 526 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

7.87 mi in 28:44
0.70 mi in 3:38