Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Monday, December 9, 2019
Time: 35:04
Distance: 8.09 Miles
Laps: 1.2
Calories: 313
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 126 Avg / 233 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

6.98 mi in 28:53
1.11 mi in 6:11

Personal Best

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