Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 12, 2019
Time: 48:07
Distance: 10.00 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 79 Avg / 185 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

5.00 mi in 24:33
5.00 mi in 23:34