Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, December 14, 2019
Time: 47:43
Distance: 10.00 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 12.6 Avg / 18.3 Max
Power (Watts): 80 Avg / 201 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

5.00 mi in 23:21
5.00 mi in 24:22