Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Samuel Cottle
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 16, 2019
Time: 40:06
Distance: 11.07 Miles
Laps: 1.6
Calories: 466
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 171 Avg / 531 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

6.98 mi in 25:06
4.09 mi in 15:00

Personal Best

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