Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 20, 2019
Time: 32:23
Distance: 8.06 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 151 Avg / 307 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 103 Avg / 131 Max

Laps

6.01 mi in 23:29
2.05 mi in 8:54

Personal Best

Personal Best Personal Best