Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 2, 2020
Time: 31:25
Distance: 8.26 Miles
Laps: 1.0
Calories: 414
Speed (MPH): 15.8 Avg / 30.5 Max
Power (Watts): 199 Avg / 514 Max
Cadence (RPM): 68 Avg / 119 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

7.87 mi in 29:07
0.39 mi in 2:18