Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Malcolm Lawson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 3, 2020
Time: 12:04
Distance: 2.96 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 114 Avg / 209 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

1.50 mi in 6:03
1.46 mi in 6:01

Personal Best

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