City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, January 6, 2020
Time: 38:11
Distance: 7.37 Miles
Laps: 1.6
Calories: 365
Speed (MPH): 11.6 Avg / 28.6 Max
Power (Watts): 142 Avg / 277 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 99 Avg / 113 Max

Laps

4.53 mi in 23:13
2.84 mi in 14:58

Personal Best

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