Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 1:00:17
Distance: 15.52 Miles
Laps: 2.5
Calories: 562
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 131 Avg / 361 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 140 Avg / 187 Max

Laps

6.33 mi in 24:09
6.33 mi in 24:28
2.86 mi in 11:40

Goal

60 Minutes